Food Frenzy / Here's the dish

Oven Roasted Chicken Wings w/ Ginger Honey Glaze

Hey Foodies,

As this is my 1st food post, and im a big time sucker for chicken wings. I wanted to share a basic and easy oven roasted chicken wings recipe that anyone can make at home. Easy & healthy.

 WINGS:

  1. 1 kg ( 2 lbs) Chicken Wings, drumettes and flats separated & tips removed
  2. 1 tablespoon vegetable oil
  3. Salt
  4. Black pepper

Directions:

  • Preheat the oven to 400 F ( 220 C)
  • Line the baking sheet with foil & grease it well.
  • OPTIONAL: I soaked the chicken wings in Salt and vinegar water.
  • Drain the Chicken and place it into a bowl.
  • Add Oil, Salt and Black pepper and toss everything together.
  • Spread out the chicken wings on to the baking tray in a single layer
  • Bake for 45-50 minutes, flip the chicken 20 minutes into cooking.

wings_1

If you have time, try and soak the chicken wings in a bowl of salt and vinegar water.

It makes the meat moist & tender.  30mins to couple of hours is fine

wings_2

For quick cleaning, line a baking tray with foil and grease (oil) it.

wings_3

20 minutes into cooking, do turn them over once

wings_4

After they are done cooking, you can eat em as is or toss them in a sauce.

wings_5

I tossed these wings in a Ginger-Honey Glaze sauce.

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Ginger Honey Glaze:

  1. 1/4 cup water
  2. 1/4 cup honey
  3. 2 tablespoon soy sauce
  4. 1 tablespoon ginger paste
  5. 1 teaspoon red pepper flakes

Directions:

  • In a small sauce pan bring all the ingredients to a boil.
  • Reduce to low heat, stir occasionally and simmer for 7-8 minutes.
  • Once the liquid is reduced, turn off the gas and let it sit for 10-15 minutes to thicken
  • Toss the wings with the sauce and serve.

FYI: The photos were taken with my Samsung tablet

mehnazs  signature 2

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